Reiki is a complementary health practice recognized for its ability to enhance the body’s innate capacity for self-healing.

The term “Reiki” translates to Universal Life Force Energy. This ancient energy healing modality operates on the principle of Rei, meaning “universal,” and Ki (or Qi), meaning “vital energy”—the life force that permeates all living things.

Life’s various stressors, traumas, and illnesses can obstruct the natural flow of Universal Life Force Energy, leading to imbalances within the mind, body, and spirit. Reiki facilitates the restoration of this energy flow by promoting relaxation and supporting the body’s natural healing processes.

During a Reiki session, the practitioner places their hands in various positions over or just above the client’s body. This practice enables the positive energy to flow from the practitioner’s hands into the client, guiding itself to where it is needed most. Reiki’s holistic approach ensures that the energy is directed where it can have the most beneficial impact, addressing imbalances and fostering overall well-being.

Reiki works with the energetic, physical, and emotional aspects of the client to address imbalances on all levels ~ mind, body, and soul.

Reasons you may want to experience a Reiki session:

• Achieving general balance and relaxation

• Finding relief from stress and anxiety

• Clearing emotional blocks and releasing unhealthy feelings and habits

• Easing physical pain

• Enhancing mental clarity and focus

Reiki is holistic in its approach. As it works with the symptoms an individual may be experiencing, it also helps the individual heal on a deeper level by gaining clarity and understanding of the root cause of the imbalance or issues. Furthermore, although Reiki energy is spiritual, it does not belong to any specific religion or religious practice.

The fact that you are reading this may be an indication that your body-mind-spirit is prepared for healing and growth. You may sense a greater presence or purpose and are open to exploring alternative healing modalities. You might also feel imbalances within yourself or in your environment and are ready to make meaningful changes to restore harmony and achieve deeper healing. Reiki offers a path to inner peace and balance, nurturing your mind, body, and soul. Its holistic nature ensures that it can only foster positive change and cannot cause harm.

Crystals have their own innate energy. They have long been used in healing practices with origins tracing back to ancient civilizations.

Crystal Reiki is a structured approach that merges the natural healing properties of crystals with Reiki energy, creating a potent conduit for balancing and healing on all levels—physical, emotional, and spiritual. In addition to the inherent properties of each crystal, factors such as Sacred Geometry (the study of the spiritual significance of crystal shapes), their structures, and sizes contribute to their effectiveness in healing.

Crystal Reiki enables the practitioner to address specific imbalances by channeling focused and amplified energy through the crystals. This process helps clients attune to the energy directed towards their specific goals.

During a Crystal Reiki session, the practitioner and client will discuss and select the crystals to be used. Crystals are often chosen intuitively to align with the client's needs. They may be placed on various areas of the client's body, held by the client or practitioner, or arranged around the client or on a crystal grid. Crystal Reiki can also be adapted for distance sessions, utilizing a single crystal or a crystal grid to facilitate healing remotely.

Before each session, I cleanse, clear, and prepare my healing space to create a serene and supportive environment for our work together.

At the start of the session, we will discuss your areas of focus, address any questions, and, if you are open to it, incorporate crystals to enhance the flow of energy during the session. The use of crystals is entirely optional and tailored to your preferences.

• For In-Person Sessions: You will sit or lie down fully clothed on a therapy table in a comfortable, relaxed position.

• For Distance Reiki Sessions: You can sit or lie down anywhere in your space where you feel most comfortable and undisturbed.

During the session, I will place my hands over various locations around your head, body, legs, and feet. Reiki energy will flow continuously from my hands, and, if crystals are used, they will support and amplify the energy flow into your body and energy field. For distance Reiki, visualization and a surrogate crystal or crystal grid may be used to facilitate the energy transfer.

Reiki promotes deep relaxation, encourages the flow of healthy energy, and supports inner healing by reducing stress and anxiety. Sensations during the session can vary, such as warmth, tingling, or a sense of calm, but it is also perfectly normal to feel nothing at all.

Following the session, we will have a brief discussion about your experience. A typical Reiki session lasts between 30-60 minutes, depending on your needs. I recommend allocating 45-75 minutes for the entire appointment to allow time for intake, the session itself, and post-session discussion. If additional time is needed, we can adjust to ensure a thorough and unrushed experience.